Habit Changer

Pain Reduction

You feel stabs of pain, sometimes a ripple effect up and down your back. Maybe it’s a migraine or another area of your body. The pain you feel affects everything around you including your job and your relationships. The 42 Day Challenge explores the source of your pain and helps you return to a better quality of life. The program offers support for your mind and body and a new sense of control over the everyday tasks in your life.

Our Programs Produce Results

• 86% of people who tried Habit Changer reported that they became more aware of their habits.
• 69% of people who tried Habit Changer reported that they have made positive changes in their habits as a result of taking the Program.
• 78% would recommend it to others.

Source: Study by Anderson Analytics, 2009. Learn more

Program Features

• Scientifically designed 42 Day program that will deliver results towards your goal
• A new Challenge every day
• Online toolkit and support
• Consistent reminders and messaging
• Custom messaging to address any of your specific issues

Sample Days from the Pain Reduction Program

Day 1

Staying Motivated

We receive thousands of external messages per day, and sometimes it’s hard to remember our own internal message. When you’re more centered and in touch with your desires, you’re able to stay on track when times get tough. In order to stay motivated and feel in control around reducing your pain, you need to understand what’s driving you and be reminded of that daily.

Day 11

Break the Cycle

Trying to deal with pain certainly will wear you down. Most people attempt to handle it in various manners, ranging from medication to simply grinning and bearing it. But the problem is that when pain starts and has a firm grip on you it creates a cycle that actually causes you to experience more pain. Learning how to identify and break this cycle can be one of the most important aspects of pain reduction.

Day 33

Stop Concretizing

Isn’t it strange that there are times that you actually aren’t in pain, but instead of celebrating that moment you keep on waiting for the pain to return? Or if someone asks you to do something and you respond with “I can’t because I’ll be in too much pain then.” Both of these experiences reflect how you have made pain who you are. You’ve poured concrete around who you are and your pain. Well that’s not who you are. Let us show you how to break the “Concretizing” pattern.

Try it Now

The Habit Changer Pain Reduction Program allows you to start developing new habits that will decrease the pain you experience every day.