Losing Weight
Achieve Your Target Weight Without Dieting
Losing Weight is a 42-day program designed to help you make small changes every day to lose weight, by developing healthy eating habits that last a lifetime.
Here's What You Get When You Start Your
42 Day Program Plan:
 |
A 42 day program with a new challenge every day that helps you specifically address the underlying habits that are driving your behavior. |  |
The challenges provide support, ideas, and inspiration that's positive, honest, and practical. | |||
 |
The daily challenges, delivered through email and/ or text, make you aware of your habits and provide you with the tools to create new and healthier habits. |  |
Programs can be paused at any time and you can go back any time after the 42 days. |
What is a Changelet?
A mini-program that allows you to focus on one issue for a longer period of time. They typically last 3-7 days.
Changelets
Coming Soon!
|
If you're thinking…
"I don't see how I can lose weight by getting emails and text messages"
|
Try this instead…
"I've tried a lot of things! Why not try changing my habits permanently?"
|
|
View Losing Weight Tour
|
Read Lisa's Success Story
|
 Awareness86% of people that took our programs became more aware of their habits. |
 Lisa Changed"...the slow steady drip of daily emails with thoughtful ideas that got to me." |