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Find out how habits affect your life.
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    Losing Weight
    Losing Weight
    Losing Weight is a 42-day program designed to help you make small changes every day to lose weight, by developing healthy eating habits that last a lifetime. More >
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    Quit Smoking
    Quit Smoking
    Quit Smoking is a 42 day program that shows you how to re-channel your smoking habit and slowly fade out the physical addiction. More >
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    Feeling Happier
    Feeling Happier
    Feeling Happier is a 42-day program designed to help you feel more hope and energy, and gradually practice habits that invite happiness back into your life. More >
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    Stop Stressing
    Stop Stressing
    Stop Stressing is a 42-day program designed to help you learn how to cope with the daily stresses in your life and provide you with the means to create a stress-free lifestyle. More >
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    Power of Now
    Power of Now
    Power of Now is a 42 day program that provides simple challenges that incorporate Eckhart Tolle's teachings. More >
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    Money & Relationships
    Money & Relationships
    Money & Relationships is a 42-day program designed to help you look at your current money beliefs and habits, and how they impact the relationships in your life. More >
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    Pain Reduction
    Pain Reduction
    Pain Reduction is a 42-day program designed to help you learn to cope with your pain and return to a better quality of life. More >
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    Sleeping Better
    Sleeping Better
    Sleeping Better is a 42-day program designed to help you feel more energetic, rested, emotionally stable, and able to make better decisions throughout the day. More >
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    Losing Weight 2
    Losing Weight 2
    Losing Weight 2 is a 42-day program designed to help you make small changes to maintain your target weight by developing new eating habits that last a lifetime. More >

Habit Changer® Works

Proven Results

86% of participants became more aware of their habits and 69% changed their behavior.

Daily Challenges

42 Days of Daily Challenges offer experiences that help you create awareness and change your habits.

Email

Habit Changer reaches out to you throughout the day to act as your personal support coach.

Changelets

A mini-program that allows you to focus on one issue for a longer period of time. They typically last 3-7 days.
Learn How it Works

Restore Good Habits

Understand How Habits Affect You

Co-founder Larry Tobin explains how Habit Changer can help you uncover underlying habits that affect your quality of daily living.

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